SPIRIT Enrichment Center: Memory Rescue

You are taking a momentous step to stop memory loss, aging and Alzheimer’s disease by improving the health of your brain. When your brain is working optimally, your memory works well too. You don’t have trouble remembering people’s names, where you put your car keys, or whether or not you turned off the stove. Although memory problems are common as you age, they are not inevitable.

This  Memory Rescue course, is designed to help you on the path to a healthier brain, a better memory and a happier, more fulfilling life. The best way to prevent and even reverse significant memory problems is to identify them as early as possible and work to eliminate or treat all of the risk factors that may be contributing to them. The mnemonic or memory device in Memory Rescue that sums up all of these risk factors is BRIGHT MINDS.

This course is for you if:

• You are looking to assess your risk for memory problems
• You want to sharpen your memory
• You want to prevent or minimize the 11 major risk factors that steal your mind
• You want to learn Dr. Amen’s BRIGHT MINDS APPROACH to decreasing your risk for Alzheimer’s disease

In this course, you will learn:

1. the mnemonic or memory device BRIGHT MINDS, which sums up all eleven (11) memory loss risk factors.
2. The interventions, activities, supplements, and foods that will lower your risk factors
3. To ask yourself every day if what you are going to do or eat is good for your brain or bad for it.
4. How to have a sharper, healthier brain.

This course will be taught by SPIRIT’s favorite Memory Coach, Rena Yudkowsky — a geriatric social worker with 20 + years of experience and memory coach who teaches online memory improvement.  For more information:  https://renayudkowsky.com/ 

This is a 4-session course with a tuition fee of $100.  Register here for