The topics to be discussed are:
- Understanding the world of feelings & emotions.
- Accepting ourselves – just the way we are.
- Recognizing our emotional triggers & learning how to deal with them.
- Letting go of control.
Presented by Rebbetzin Shifra Fried of Young Israel of Bedford Bay in Brooklyn, New York. In that capacity, she has taught many classes and spoken on various subjects, including shalom bayis, personal development, and taharas hamishpacha. Rebbetzin Shifra is also an Empowerment Coach who is passionate about empowering women to reach goals, whether it is regarding personal growth, parenting, marriage, or career. Her education and training include a mastery coach certification from the Dina Friedman Academy, as well as an empowerment coaching certification from Rabbi Aryeh Nivin’s Machon Adam HaShalem. Her experience, education, and training in multiple healing and manifestation processes, including the DeMartini method, provide her with a variety of options for custom coaching her clients.
For more information, please contact: www.coachshifra.com/929-314-4270, shifra@coachshifra.com