Top 5 Ways to Make Your Fast Easier
Here are some quick tips to make your fast a bit more bearable: 1. The day before the fast begins, take frequent drinks of water. 2. Eat a balanced meal before the fast....
Aug 8, 2016
By OU Staff
Balak: Fasting
The 17th of Tammuz is one of the four major fast days. As the name suggests, the primary way we commemorate tragic anniversaries is through fasting. Why is a temporary abstinence...
Jun 29, 2007
By Asher Meir
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