Top 5 Ways to Make Your Fast Easier
Here are some quick tips to make your fast a bit more bearable: 1. The day before the fast begins, take frequent drinks of water. 2. Eat a balanced meal before the fast....
Vayigash: Translation of the Torah
One of the tragedies which is commemorated by the fast on the Tenth of Tevet is the Septuagint, the translation of the Torah into Greek by seventy scholars. This translation was...
Balak: Fasting
The 17th of Tammuz is one of the four major fast days. As the name suggests, the primary way we commemorate tragic anniversaries is through fasting. Why is a temporary abstinence...
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