Health 366 articles

Stairs. A simple, structurally unextraordinary albeit useful form of craftsmanship. They’re not really given much thought: If the choice exists between a walk-up and an elevator, the latter’s winning every time....

People sign up for our various programs in our health clinic for a variation of reasons.  Although many clients come here in order to lose weight, there are usually health issues...

I bet I’m not alone on this one. Raise the metaphorical hand if, when you were growing up, your parent or grandparent poked a finger in your back, admonishing to stand...

Yosef has a few medical issues and will be starting our 10 Week program soon. He came to see me in my office for a consultation. Aside from being overweight and...

I used to work for an organization that was composed of some of the most creative individuals you could ever hope to find. The down side was that, when we had...

With the knowledge we have today, we know that losing weight and being able to keep it off is actually very complex.  There is no shortage as to the amount of...

It makes sense—just eat less and you will lose weight. That is what Davida and Gittel thought. Both in their mid to late 40’s, they came to me for consultations on...

Mr. T explores and explains the different areas of occupation, areas of daily life where occupational therapy helps individuals live life to its fullest. Learn about how OT can help you...

Last week, the Baltimore Orthodox community was treated to an outstanding event. The theme of the night was raising mental health awareness: how to help oneself and others, the importance of...

Often, my dieticians and hear about how healthy someone thinks they are eating. “After all,” they tell us, “I am careful to buy products with no harmful ingredients and I always...