One Small Change Turned These 19,000 Students Into the...
A fascinating study provides insight into how we can maximize on our bodies and minds.
Contraception Debate: Religious Liberty or Women’s Rights?
Rabbi Steve Burg and Grace Marie Turner discuss birth control on Fox News.
It’s Your Choice to Be Happy: Tips and Strategies
Only 10% of our happiness is associated with life circumstances, such as money, health, marriage and appearance.
When You Can’t Tell Your Doctors if You Want...
My brother insisted that under no circumstances did my father want any life-prolonging measures. I knew otherwise but had no proof.
Get Happier: It Could Save Your Life
According to a study following 5,000 university students for 40 years, the most pessimistic died younger than their more optimistic peers.
How to Develop (and Maintain) Healthy Eating Habits
Five tips to put you on the road to weight-loss success.
Eat This and Take Years Off Your Age
These foods will make you feel better, look better and fend off disease.
Change Your Habits and Watch the Pounds Melt Away
A meal plan and a treadmill are not enough.
Hormones for Weight Loss: “Reckless, Irresponsible and Completely Irrational”
To say there's no evidence to support claims about HCG for weight-loss would be understating the issue.
Body Mass Index: The Numbers Lie
It's not a good measure for the risk of heart attack, stroke or death. So why do doctors continue to use it?
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