Health Archives - Page 31 of 37 - OU Life

Think That’s a Portion? (Part I)

Think That’s a Portion? (Part I)

By Alan Freishtat

Boost Your Metabolism All Day: Part II

Boost Your Metabolism All Day: Part II

10 surefire ways.

By Alan Freishtat

Marital Strife, Bullying, and Racy Behavior in Cyberspace

Marital Strife, Bullying, and Racy Behavior in Cyberspace

Will you put your foot down?

By Chana Mayefsky

Boost Your Metabolism All Day: Part I

Boost Your Metabolism All Day: Part I

You watch someone as skinny as a beanpole down three pieces of cake and say to yourself, “If I did that, my clothes wouldn’t fit anymore.”

By Alan Freishtat

TLC Can Drastically Improve Your Health

TLC Can Drastically Improve Your Health

But it doesn't stand for what you think.

By Alan Freishtat

My Child is Fat, Part II: Dealing With an Overweight Child

My Child is Fat, Part II: Dealing With an...

Lists of specific and practical suggestions that can help ensure your children’s future good health.

By Alan Freishtat

My Child is Fat, Part I

My Child is Fat, Part I

Since 1980, the prevalence of obesity among children and adolescents has almost tripled.

By Alan Freishtat

<em>Carbophobia</em>, Part II: Good Carbs, Bad Carbs

Carbophobia, Part II: Good Carbs, Bad Carbs

Carbohydrates are not the root of all evil. 5 tips from the Harvard School of Public Medicine on the best ways to include carbs in your day.

By Alan Freishtat

<em>Carbophobia</em>, Part I: The Truth About Low-Carb Diets

Carbophobia, Part I: The Truth About Low-Carb Diets

What studies (and studies, and studies) say about giving bread the boot.

By Alan Freishtat

How to Survive the Jewish Food Culture

How to Survive the Jewish Food Culture

There are lots of opportunities to overeat. But there are even more ways to keep your eating in check.

By Alan Freishtat

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