Health 366 articles

How artificial sweetners can actually be worse for your health than natural sugars.

Recent studies have revealed that your morning cup o' joe preventing Alzheimer's, Parkinsons and Diabetes.

Shouldn’t the whole-wheat slice be a healthier option, and therefore have fewer calories? How your caloric intake affects your overall health.

Maimonides intrigued many in the medical field with his concept of a ‘healthy mind in a healthy body’. He detailed his medical knowledge with psychological and nutritional insights, and herbal prescriptions...

The difference between succseful dieters and unscuecesful ones is not what happens when they "slip up" but rather what happens after they "slip up" on their weight loss plan.

There is no shortage of stressors in our daily lives.  Between health, chinuch, shalom bayis, finances, and more it can be tough to stay at a relaxed level.  Sometimes when things...

Recent research suggests that being overweight and being unhealthy aren't necessarily as exclusive to each other as once thought.

Part two in our series about losing weight and keeping unwanted pounds off for good.

A positive attitude, healthy lifestyle choices and a diet/excersise consultant could be the very thing that is stopping you from getting in shape.

Savitsky talks with registered dietician and Jewish Action writer, Shira Isenberg. Shira goes over healthy food alternatives to everyday meal staples.