Health 366 articles

There are times when need to face our fears and anxiety rather than avoid them.

When people are interested in any of our programs, I encourage them to come in for a free consultation to make sure we are on the same page in terms of...

Our sukkahs are down and the yamim tovim are now behind us.  Hopefully, we had a lot of simcha and quality time with our families.  Undoubtedly, we also took liberties with...

The Centers for Disease Control and Prevention (CDC) recommends that all people ages 6+ months should receive the flu vaccine.  In other words, this includes babies, toddlers, school age children, adolescents,...

You’ve heard from the doctor.  It might be a postcard in the mail.  Perhaps a “robo” call, text or an email.  The doctor’s office is reaching out to you, informing you...

Updated Guidelines—Everything Counts By now, I hope that most people have come to understand the great importance of being active and exercising. We’ve seen beyond a doubt what the sedentary lifestyle...

With the 9th of Av upon us, it’s a good time to go over how to prepare for and how to break a fast. When I speak with my clients about...

A parent — this time, a United States war veteran — inadvertently left his one-year old set of twins in a hot car in New York City on Friday, which resulted...

I love it when it happens. Sometimes, parents-to-be (a couple expecting their first child) call, asking to meet with me in person. Their bundle of joy is on the way and...

25, 10,000, 150, 80-20, 30, and 120. Are these my suggestions for this week’s lottery drawing? No, not at all. These are not random numbers either. They are numbers that different...