Not something to Ignore
On a recent visit to the United States, all of the news outlets were discussing how to prevent the next terror attack,ח”ו. The law enforcement community has been very adamant in...
Revisiting Stress
Stress is a subject that I write about from time to time because I see all too often the damage it does to our health and wellbeing. I see it from...
Looking Forward
Our Succahs are down and the Yomim Tovim are now long behind us. Hopefully, we had a lot of Simcha and quality time with our families. Undoubtedly, we also took liberties...
A Kidney for Casey
Thirty-five years old and on dialysis, Casey K. hopes to one day live “as normal a life as possible,” including raising a family and pursuing a teaching career. In the meantime,...
A Story for Shabbat Shuva
Prior to writing my columns, I always try to think through an idea before I put it to paper. This column was to be no exception and I actually began mapping...
A Story for Rosh Hashanah
Prior to writing my columns, I always try to think through an idea before I put it to paper. This column was to be no exception and I actually began mapping...
The Truth about Exercise!
Jonathan is 50 years old. He came into my office with a host of problems. His main problems were lack of energy and being overweight, and he also suffered from a...
Most likely to gain Weight
Much of my writing focuses on strategies to improve our health. I also like to differentiate between what we can call either hearsay, or myths, and what science knows to be...
The Trouble with Kiddush
Have you been to a Kiddush lately on Shabbos? Food as a celebration is nothing new to the Jewish People. After all, it is a Mitzvah to eat three meals on...
Hot or Cold
It was week 4 of Donny’s weight loss program. He started out great! He had made enough changes in his eating to already make a big difference. His biggest challenge in terms...
