How Maimonides Dealt with Stress & Anxiety
Maimonides intrigued many in the medical field with his concept of a ‘healthy mind in a healthy body’. He detailed his medical knowledge with psychological and nutritional insights, and herbal prescriptions...
The Stress-Exercise Connection: How Does This Work?
There is no shortage of stressors in our daily lives. Between health, chinuch, shalom bayis, finances, and more it can be tough to stay at a relaxed level. Sometimes when things...
Transforming Negative Behaviors into Positive Ones: Part One
A positive attitude, healthy lifestyle choices and a diet/excersise consultant could be the very thing that is stopping you from getting in shape.
It Pays To Be Positive
A healthy diet and workout regimen are good for your health but have you taken time to have a positive outlook on life? The work you do on your attitude can...
You’re Doing Everything Right, But the Scale Won’t Budge...
It may be time to accept yourself the way you are. 14 tips to boost your body image.
Are You Addicted to Food? (Part II)
What are epigenetics, and how can they help you break free?
Violent Video Games and the Slaughter of Our Children
For the first time in history, mass murder is not directed by the state.
Is Psychotherapy What You Think It Is?
Straight talk from Rabbi Dr. Tzvi Hersh Weinreb about misconceptions surrounding the field and a therapist's true role.
Marital Strife, Bullying, and Racy Behavior in Cyberspace
Will you put your foot down?
TLC Can Drastically Improve Your Health
But it doesn't stand for what you think.
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