![Confetti Chopped Kale, Walnut, and Beet Salad (Raw, Gluten-Free, Vegan)](https://www.ou.org/life/files/Confetti-Chopped-Kale-Walnut-and-Beet-Salad-e1487610261838.jpg)
Confetti Chopped Kale, Walnut, and Beet Salad (Raw, Gluten-Free,...
4 servings Ingredients: 2 large fresh beets, scrubbed and peeled ½ medium red onion, thinly sliced 2 heads fresh kale, very finely chopped 2 large carrots 4 Tablespoons walnut halves, chopped...
Feb 6, 2017
By Amie Valpone
![Planked Salmon with Mustard Dill Sauce](https://www.ou.org/life/files/Planked-Salmon-e1488097059939.jpg)
Planked Salmon with Mustard Dill Sauce
3 servings Ingredients: 14 oz. Raw Salmon ½ cup light mayonnaise ½ teaspoon dill weed 1 teaspoon rough Dijon mustard 1 teaspoon lemon juice ¼ teaspoon black pepper ¼ cup plain...
Feb 6, 2017
By Barbara Spalding
![Homemade Whole Wheat Pita Pizzas](https://www.ou.org/life/files/Whole-Wheat-Pita-Pizzas.jpg)
Homemade Whole Wheat Pita Pizzas
4 servings Ingredients: 4 Whole wheat pita breads ½ red onion, diced 1 yellow pepper, diced 2 tomatoes, diced 1 cup freshly grated parmesan cheese (you can use up to 1/4...
Feb 6, 2017
By Anjali Shah
![Recipes & Tips for Eating Low Carb on Passover](https://www.ou.org/life/files/image002-1.jpg)
Recipes & Tips for Eating Low Carb on Passover
If I were stuck on a dessert Island and I had to pick just one ingredient to take with me, it would probably be potatoes. Potatoes are delicious, full of carbs to...
Apr 14, 2016
By Chanie Apfelbaum
![Slice of Life: Hanukkah](https://www.ou.org/life/files/latkes1.jpg)
Slice of Life: Hanukkah
Hanukkah has been in the house for the past week and we’re winding down (dare I say overloaded) on all manner of latkes (kale and kumquat anyone) and stuffed sprinkled and...
Dec 9, 2015
By Eileen Goltz
![Passover Dinner Elegance](https://www.ou.org/life/files/Plate-with-Clock.jpg)
Passover Dinner Elegance
Add elegance without effort to your Passover Dinner. Plus a Passover Dinner in Minutes that won’t break your calorie or time bank.
Oct 20, 2015
By Linda Gassenheimer
![Wine Talk](https://www.ou.org/life/files/Steak-Red-Wine.jpg)
Wine Talk
Baroness Philippine de Rothschild from Chateau Mouton Rothschild shares how a great wine is made and talks about the Rothschild kosher wines, plus a French Dinner in Minutes Steak in Red...
Oct 20, 2015
By Linda Gassenheimer
![News From London](https://www.ou.org/life/files/Dinner-Plate-Clock.jpg)
News From London
News From London, England – exploring Jewish food and restaurants in England with food writer Elaine Hallgarten. Plus a quick and easy chicken Dinner in Minutes from Daniel Boulud, considered one...
Oct 19, 2015
By Linda Gassenheimer
![Diabetes: Myths and Realities](https://www.ou.org/life/files/Diabetes.jpg)
Diabetes: Myths and Realities
Diabetes: Myths and Realities: What’s on the list and what’s off – With over 70 million people who have diabetes or are prediabetic, it touches many of us either for ourselves,...
Oct 19, 2015
By Linda Gassenheimer
![Slow Cookers: Not Just for Cholent](https://www.ou.org/life/files/Crockpot.jpg)
Slow Cookers: Not Just for Cholent
Slow cookers come in a variety of sizes and shapes. Most models are dishwasher-safe and quite easy to clean. If your conventional oven is full, a slow cooker can provide a...
Oct 15, 2015
By Norene Gilletz
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