SPIRIT: Power Up! — Let’s Get Moving!
SPIRIT: Power Up! — Let’s Get Moving!
Power Up! -- Let's Get Moving! Join us for a 30-minute exercise class from the comfort of your home Combine strength exercises and dynamic movement in a fun atmosphere Designed for people of all abilities, particularly older adults All you need is a chair and your smile, and you're ready to get moving Talia Molotsky […]