Understanding Medicare – Review and 2022 Updates What is Medicare? Good news about new tier for Diabetes prescriptions/Insulin COLA ( cost of living increase) and new Premiums for Part B What are the Parts of Medicare? Typical costs for Medicare? Should I be on Medicare if I’m still working, on my employer plan, or self-employed? […]

Asarah B’Teves: Why Do We Fast? Asarah B’Teves is one of four fast days we observe annually that commemorate stages of the Temple’s destruction. We will explore what we are commemorating and what we hope to accomplish by fasting on these days. Presented by: Rabbi Moshe Hauer, Executive Vice President of the Orthodox Union (OU) […]

Presentation will discuss:  Learning how you can help family, friends and yourself  What is pregnancy and infant loss?  Understanding the grief  Effects of Grief  Spiritual effects moving through the grief  The Jewish view  Family and community response  Do's and Don'ts  The grandparent's role  How Nechama comfort helps Presented by: Reva Judas, Founder and Executive Director of NechamaComfort Reva […]

Xi Gong: Improving Mental and Physical Health -- Part III What is Xi Gong? Xi Gong is a mind-body-spirit practice that improves one's mental and physical health. Xi Gong benefits include lowering blood pressure, improving balance, quality of sleep, pain relief, strengthening immune system, increasing bone density, and more.  Xi Gong also has been proven effective […]