What you’ll learn: Why the food rules you’ve been following have been doing you more harm than good. That the real reason you keep dieting are the mindset blocks that are causing you to self-sabotage. Why being a people pleaser is holding you back, and how to move your needs to the front burner. How […]
This program will include: Brief discussion on why fall prevention is important Review common fall risk factors Learn safety techniques and ways to reduce your risk of falling – with emphasis on how to modify your home to improve safety. Self-Assessment Test Demonstration of a few balance exercises Q & A Presented by Dr. Irina […]
This program will include: This presentation will go through the signs and symptoms of Parkinson's disease, along with common treatment strategies. The LSVT BIG treatment method will be the main focus of the presentation. Presented by Dr. Albert Sultan, PT, DPT, Physical Therapist Dr. Albert Sultan, PT, DPT, is a Physical Therapist doing Home Care […]
The ABCs of Eating Out Throughout the year we are often invited to eat in various venues, be it a restaurant, a shabbos kiddush, or at a catered event. When you want to ask for some information about the kosher status of the food, what are some of the questions that need to be addressed […]
POSTURAL THERAPY MOVEMENT The Postural Therapy Movement Class is filled with unique and fun postural stretches and exercises which are designed to help you stand and sit up straighter, walk with efficiency and balance, and breath more naturally and optimally. The goal is to create and ingrain new patterns in your posture that'll positively impact […]
Mortgage Issues for Baby Boomers Baby Boomers often have special issues when seeking financing that they didn’t have when they last financed. This presentation will address many of these issues and help Boomers navigate the process. • Special concerns about buying after selling • Financing a second home • Cosigning children's loans • Borrowing after […]
