- This event has passed.
April 28, 2020 @ 11:00 am - 12:00 pm
THE SPIRIT PROGRAM WELCOMES RETIREES, not-yet-RETIREES, EMPTY NESTERS, SENIORS, and SANDWICH GENERATION MEN & WOMEN
Ending Emotional Eating: Your 3 Step Plan
Discover:
– The real reason behind emotional eating (it has nothing to do with food)
– What kind of emotional eater you are, and the specific strategies that will work for you
– The 3 steps to break free from emotional eating during the pandemic and beyond
BONNIE R. GILLER, MS, RDN, CDN, CDE, Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, BRG Dietetics & Nutrition, P.C.
Please register prior to the event — CLICK HERE
For all questions, please contact Rebbetzin Judi Steinig, steinigj@ou.org
Partnering Synagogues:
Aitz Chaim West Palm Beach (FL)
Congregation Agudath Sholom, Stamford (CT)
Congregation Beth Hamedrosh, Wynnewood, PA
Congregation Torah Ohr, Boca Raton (FL)
East Denver Orthodox Synagogue (EDOS, Denver (CO)
Fleetwood Synagogue, Fleetwood (NY)
United Orthodox Synagogue Houston (TX)
Young Israel of Deerfield Beach (FL)
Young Israel of Kew Gardens Hills (NY)
Young Israel of Queens Valley (NY)
Young Israel of Southfield, MI (NY)
(list in progress — to become a partner synagogue, please contact Rebbetzin Judi Steinig, steinigj@ou.org)