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June 4 @ 12:00 pm - 1:00 pm
SPIRIT: Power Up! — Let’s Get Moving!
- Join us for a 30-minute exercise class from the comfort of your home
- Combine strength exercises and dynamic movement in a fun atmosphere
- Designed for people of all abilities, particularly older adults
- All you need is a chair and your smile, and you’re ready to get moving
Talia Molotsky is a Certified Personal Trainer through the American Council on Exercise and a Certified Zumba and Group Fitness Instructor in addition to her role as the Director of Operations for OU’s GenAleph,. She loves working with people of all ages and all fitness backgrounds to discover their own strengths – both physical and mental. In New York, she founded Zumba in the Heights, a women’s dance class designed to bring together women from all different fitness and religious backgrounds in a way that is accessible. She is a Fitness Instructor and Personal Trainer at Frumba Chicago, an all-women’s fitness boutique in Chicago. For over ten years Talia has taught and choreographed dance in various genres including musical theater, contemporary, and international dance. Her favorite forms of movement include running, dancing, and playing basketball.
Click here to register for the Zoom link for online participation and/or to receive the recording following the program
This program is dedicated to the memory of Moshe Ben Dov Ber (Melvin Steinig) Z”L and Shayna Mirel bas Aharon (Mirele Steinig) Z”L
CORPORATE SPONSORS:
MEMORY MATTERS — https://renayudkowsky.com/signature-course/
CAPITIL REAL ESTATE — https://capitil.com/
MEDICARE INSURANCE SPECIALIST — https://www.65andready.com/
FORSPANKLEAR, LLP — https://www.forspanklear.com/
WINSTON WEALTH ADVISORS — https://www.winstonwealthadvisors.com/ou-spirit
SCHWARTZ BROTHERS JEFFER/SINAI CHAPEL/PARKSIDE MEMORIAL CHAPELS — https://www.dignitymemorial.com/funeral-homes/forest-hills-ny/schwartz-brothers-jeffer-memorial-chapels/4131
CITIZENS BANK — https://lo.citizensbank.com/nj/woodcliff-lake/david-siegel
JRESPONDER — https://www.sosresponder.com/
KORINSKY & KLEIN, LLP — https://www.kklawfirm.com/
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We have created a new SPIRIT website with archives and upcoming programs! Now you can watch all of the SPIRIT presentations geared toward retirees- on subjects such as history to exercise to mental health, all in one place!
CLICK HERE to enjoy past programs on-demand at your convenience!
The information provided by the OU SPIRIT program is for informational purposes only and should not be construed as advice on any legal/medical/nutritional/mental health/ financial/halachic or other subject matter. You should not act or refrain from acting on the basis of the information you learn during a SPIRIT program without seeking legal/medical/nutritional/mental health/financial/Rabbinic or other appropriate professional advice.
Partnering Synagogues:
Anshei Chesed Congregation, Boynton Beach (FL)
Anshei Emuna Congregation, Delray Beach (FL)
Beth David Synagogue, West Hartford (CT)
Bialystoker Synagogue, New York (NY)
B’nai Israel-Ohev Zedek, Philadelphia (PA)
Congregation Agudath Sholom, Stamford (CT)
Congregation Ahavas Sholom, Columbus (OH)
Congregation Aitz Chaim, West Palm Beach (FL)
Congregation Anshe Sfard, New Orleans (LA)
Congregation Anshe Sfard Kehillat Torah, Glendale (WI)
Congregation Beth Hamedrosh, Wynnewood (PA)
Congregation Beth Aaron, Teaneck (NJ)
Congregation Beth Ora, Montreal (QUE)
Congregation Beth Sholom, Providence (RI)
Congregation Bnai Yeshurun, Teaneck (NJ)
Congregation Etz Chaim of Kew Gardens Hills (NY)
Congregation Kehilath Jeshurun, New York (NY)
Congregation Machane Chodosh, Forest Hills, NY
Congregation Ohav Zedek, Wilkes-Barre (PA)
Congregation Tiferet Israel, Austin (TX)
Congregation Torah Ohr, Boca Raton (FL)
Congregation Zvi Jacob, Utica (NY)
Darchei Noam, Minneapolis (MN)
East Denver Orthodox Synagogue (EDOS), Denver (CO)
Fleetwood Synagogue, Fleetwood (NY)
Jewish Center of Atlantic Beach (NY)
Kehillat New Hempstead (NY)
Kehillat Shaarei Torah of Toronto (ONT)
Keneseth Beth Israel, Richmond (VA)
Ner Tamid Greenspring Valley Synagogue, Baltimore (MD)
Suburban Orthodox Congregation Toras Chaim, Baltimore (MD)
Suburban Torah, Livingston (NJ)
United Orthodox Synagogues, Houston (TX)
Young Israel of Bal Harbour, Surfside (FL)
Young Israel of Brookline (MA)
Young Israel of Deerfield Beach (FL)
Young Israel of East Brunswick (NJ)
Young Israel of Elkins Park (PA)
Young Israel of Fort Lee (NJ)
Young Israel of Hillcrest (NY)
Young Israel of Hollywood/Ft. Lauderdale (FL)
Young Israel of Kew Gardens Hills (NY)
Young Israel of New Hyde Park (NY)
Young Israel of Plainview (NY)
Young Israel of Queens Valley (NY)
Young Israel of Southfield (MI)
Young Israel of Stamford (CT)
Young Israel of West Hartford (CT)
Young Israel of West Hempstead (NY)
For all questions or to become a Partnering Synagogue, please contact Rebbetzin Judi Steinig, steinigj@ou.org