Retiree Programs 233 articles

SPIRIT: Chair Yoga
SPIRIT: Chair Yoga
Presented by Ronda G. Stoller Wunsch, B.A., M.A. Certified Yoga Teacher; Case Manager/Advocate (Dementia & Disabilities) (416) 783-9323 or (647) 761-9323 (cell) or rondagsw@gmail.com What is Yoga?  Breathing and movement with mindfulness...
May 21, 2020
By Ronda Wunsch Stoller, MA
SPIRIT: Overcoming Procrastination: Change One Habit
Presented by Debbie Ginsberg OrganizeU4Life.com 516-984-9365 Debbie Ginsberg is a Professional Organizer, a Senior Move Manager, a Certified Provider of Play Attention, an Accredited Administrator of FOCUS Assessment Tests, a Published...
May 19, 2020
By Debbie Ginsberg
SPIRIT: Understanding Dementia: Warning Signs & Caregiving Strategies
SPIRIT: Understanding Dementia: Warning Signs & Caregiving Strategies
Presented by Adina Segal, LCSW Jewish Community Outreach Social Worker Helpline: 646-744-2900  (ask for her) E-mail: asegal@cknyc.org Resources: Basics Signs and Symptoms Caring for Yourself Programs and Services  
May 14, 2020
By Adina Segal, LCSW
SPIRIT: Let’s Get Moving, Part III
SPIRIT: Let’s Get Moving, Part III
Sandi Lev
May 5, 2020
By Sandi Lev, NASM, CPT and CES
SPIRIT: Thriving Despite Isolation
SPIRIT: Thriving Despite Isolation
With Sara Bersson Handout:  THRIVING-Bersson resource
Apr 30, 2020
By Sara Bersson, LCSW
SPIRIT: End Emotional Eating: Your 3-Step Plan
SPIRIT: End Emotional Eating: Your 3-Step Plan
With Bonnie Giller, MS, RDN, CDN, CDE Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor Nutritional materials:  Resources
Apr 28, 2020
By Bonnie Giller, MS, RDN, CDN, CDE
SPIRIT: Compassion and Consolation: Mourning Alone Together
SPIRIT: Compassion and Consolation: Mourning Alone Together
With Reva Judas, Founder and Director of NechamaComfort Handout: NechamaComfort Dos and Donts Shiva 4-23-2020
Apr 23, 2020
By Reva Judas
SPIRIT: Grandparenting From Afar
SPIRIT: Grandparenting From Afar
With Rabbi Edward and Meira Davis.
Apr 21, 2020
By Rabbi Edward and Meira Davis
SPIRIT: Let’s Get Moving
SPIRIT: Let’s Get Moving
With Sandi Lev, NASM, CPT and CES
Apr 13, 2020
By Sandi Lev, NASM, CPT and CES
SPIRIT: Coping Tools for an Unfolding Crisis
SPIRIT: Coping Tools for an Unfolding Crisis
With Ditza Berger, PhD PowerPoint presentation:  Berger-3-28-20-COPING SKILLS
Apr 2, 2020
By Ditza Berger, PhD

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